Effective Strength Workouts to try in Our Fitness Center

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If you are getting bored with your workout routine, it may be time to change it up. Here are three strength workouts to try in our Memphis apartments with a fitness center: Lying March: Lie down faceup with your knees bent at 90 degrees; aligned over your hips. Extend your arms at the sides, palms on the ground. Pull your abs in, slowly lowering your … [Read more...]

How to Bird Watch During the Fall Season

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When you're looking for a new hobby, don't overlook bird watching. Bird watching can become a fun hobby even if you don't know how to bird watch to start off with. Here are some tips that we believe will help: You need a field-guide of local birds. It will contain pictures of the birds native to your area and tips for identifying them. Online … [Read more...]

Find Your Balance at Delta Groove Yoga

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Modern life can be stressful and oftentimes leave you feeling tired and drained. A great workout can often re-energize your body and your mind, but a gym full of treadmills and free weights may be too intimidating for some. For anyone feeling this way may want to give yoga in Memphis a try. And what better place than Memphis’ premiere yoga provider, … [Read more...]

Go on the Halloween Hike at the Memphis Botanic Garden

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This fall there are plenty of Halloween events in Memphis near The Summit Apartments. One event taking place at the Memphis Botanic Garden is the Halloween Hike. The hike is set to take place on October 26th and kids are welcome to attend this event. The walk through the Garden is not overly spooky or scary. During the walk you'll encounter craft … [Read more...]

Work with Your Dog at ProTrain Memphis

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Memphis is a great place to enjoy the outdoors with your canine companion. For dog owners who reside at The Summit Apartments in Memphis, there is one great place to take your pup for obedience and dog training in Memphis: ProTrain Memphis. ProTrain is a place that will work with your dog and connect with his or her learning personality. This is an … [Read more...]